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Yoga
I’ve been a student of yoga since 2001, which means I’m still a beginner. Nevertheless, I’ve begun teaching what I know about this ancient system. Much of what I know I learned at the Krishnamacharya Yoga Mandiram in India. I received my teacher training at Pittsburgh’s Three Rivers Yoga Institute and am a Yoga Alliance Registered Yoga Teacher (RYT) at the 500-hour level. If you’d like to know more about my yoga journey, check out this Just Breathe interview.
I teach private and group classes at my home studio and throughout Pittsburgh. To learn more about classes or to arrange private or semi-private lessons, please contact me.
Click here for directions to the studio.
See photos from one of chant maestro David Newman’s visits to the studio.
Group Classes
| Day | Time | Type | Location |
|---|---|---|---|
| Sun. | 9:00 - 10:15 AM | Hatha | JCC* |
| Mon. | noon – 1 PM | Hatha | Gilda’s Club* |
| Tues. | 6:00 – 7:15 PM | Hatha | Home Studio |
| Final Fri. of Month | 6:30 – 8 PM | Free Form | Home Studio |
* Membership required